Remote Athlete Development
Our World -class service offering 1-1 remote S&C plans and access to our members portal which includes educational materials for performance nutrition, psychology and strength and conditioning fundamentals.
athlete development programme
Are you ready to elevate your athletic performance to new heights?
Our Athlete Development Program is designed to help you achieve your individual goals and aspirations. We provide a comprehensive, personalised approach to athlete development that encompasses everything you need to succeed.
What's Included?
Profiling and Movement Assessment
Understanding your unique physical attributes and movement patterns is the first step to unlocking your full potential. Our team of experienced coaches will conduct a thorough assessment to tailor your program for maximum results.
Weekly Program Updates
Your journey to greatness is dynamic and ever-evolving. That's why we update your program on a weekly basis to ensure that you're always progressing toward your goals. Our app makes it easy to access your updated workouts and exercises.
Secure Messaging for Feedback
Communication is key to success. With our secure messaging feature within the app, you can receive real-time feedback from your coach. Ask questions, share your progress, and get the guidance you need to excel.
Access to an Educational Portal
Knowledge is power. Our educational portal is a treasure trove of valuable resources. Dive into performance psychology, discover the science of performance nutrition, and watch strength and conditioning videos for expert guidance. You'll also find delicious meal recipes to fuel your success.
In your pursuit of athletic excellence, knowledge is your most valuable asset. That's why we offer an extensive educational portal as an integral part of our Athlete Development Program. This portal is a treasure trove of resources designed to empower you with a deep understanding of the key factors that drive peak performance.
Performance Psychology: Discover the mental strategies used by elite athletes to stay focused, confident, and resilient. Our performance psychology resources will help you overcome mental barriers, reduce anxiety, and develop a winning mindset. Through expert insights and practical tips, you'll harness the power of your mind to conquer any challenge.
Performance Nutrition: Nutrition is the fuel that powers your performance. Our performance nutrition section equips you with the knowledge to optimize your dietary choices. Learn about macronutrients, meal planning, hydration strategies, and recovery nutrition. Unlock the potential to maximize your energy, strength, and endurance through science-backed nutritional principles.
Strength and Conditioning Videos: Visualise your success with our library of strength and conditioning videos. Whether you're new to fitness or a seasoned athlete, these videos provide step-by-step instructions for exercises, workouts, and training techniques. Our comprehensive video library ensures that you have the guidance you need to perform at your best, reduce the risk of injury, and attain your athletic objectives.
Your journey to athletic excellence is not just about physical training; it's about understanding every aspect of your development. Our educational portal is your gateway to becoming a more knowledgeable, well-rounded, and high-achieving athlete. With the insights and resources provided, you'll be better equipped to make informed choices, set ambitious goals, and achieve the remarkable results you've always dreamed of.
Contact us
We’d love to hear from you to learn more about your goals. Complete the form below and we’ll be in touch.
You can also email us anytime at hello@oxolt.com.